How To Thaw Frozen Buns Fast. Do not try to save time by putting them in. Rolls will thaw within an hour or two, while loaves take two or three hours.
Microwave on the defrost setting, uncovered for three to five minutes. Quickly thawing frozen cinnamon rolls. Microwave the buns on high for 10 seconds, check to see if they have they have thawed to your liking.
Depending on the number of rolls that you have, this will take between 15 minutes and 1 hour. If not, microwave in 10 second increments until the buns are fully defrosted. So last weekend i made a test batch of cinnamon rolls.
Wrapping each bun individually in foil or plastic wrap before putting it into a freezer bag further prevents them from drying out, and the buns won't stick together so you can remove and defrost only what you need. If you are freezing an entire bag of buns, place the whole bag in a large freezer storage bag and seal it closed. Flip the bun on the other side and continue to defrost for 15 to 30 seconds until fully thawed.
Do not try to save time by putting them in. Thawing the dough in the microwave will only take approximately 5 minutes, depending on the heat level you set the microwave on. We recommend only using this method when you are in a major time crunch.
You can also put the frozen buns on the counter and let them defrost at room temperature. Thawing may occur slightly faster in larger bags because more surface area will be exposed to air. The quickest method to thaw frozen buns is using microwave.
Microwave for a minute at a time, checking after each minute to ensure that the rolls are defrosting, not cooking. You should simply first remove your burger bun from the freezer. Place frozen rolls in bag.